Playing Catchup Post-Covid: Here’s What You May Have Missed
The pandemic has been a once in a lifetime (hopefully) experience that’s unlike anything we’ve ever seen before. Throughout the past year, many of us have missed out...
Energizing Pineapple and Ginger Green Smoothie
Energizing Pineapple and Ginger Green Smoothie 1 1/2 cup pineapple (fresh or frozen)1 small banana (frozen)1 cup fresh spinach (packed)1/2 cup Greek yogurt1/2 inch ginger3/4 cup milk or watermaple syrup (optional (if desired for extra sweetness)) Add spinach, ginger and liquid (milk or water) to blender and blend until smooth.Add remaining ingredients and blend until [...]