Want to run a 5k? Tips for Running Your First 5k
For many, running a 5k is often the first running race that they will try! I remember running my first 5k and feeling so nervous and intimidated, but...
5 Gifts From adidas for Every Women That Loves Fitness
The holidays are finally here and I'm sharing a few of my favorite womens holiday gift ideas from adidas. Whether you're shopping for a yoga fanatic, runner, gym rat or just an athleisure wear loving mama, I've got you covered. These are a few of my favorite adidas products that I think are going [...]
Review of King of Christmas 7.5 Foot King Flock Christmas Tree
The holiday season is here, and it’s time to find that perfect Christmas tree! I've admired King of Christmas trees for years so I was so excited to finally upgrade our old tree to a brand new, beautiful tree from King of Christmas. This year, I decided to go with the 7.5-Foot King [...]
Staying Consistent with Exercise: A Mom’s Guide
Let's face it, as moms, our days can feel like a whirlwind of chaos. Between work, kids, and household chores, finding time for ourselves can seem like a luxury. But it's important to remember that taking care of ourselves is not selfish – it's essential. And one of the best ways to do that is [...]
Rocking Out: How Kids Can Learn Guitar at Home
When it comes to music, learning at home can be a great way to spark their musical journey. If your kids are showing interest in learning guitar, Rocksmith+ is a great option for learning guitar at home.
How to get FREE National Park Passes: Explore America with the Every Kid Outdoors Pass!
Calling all adventurous fourth graders (and their families)! Get ready to explore America's natural wonders and historic sites for FREE with the Every Kid Outdoors program. The Every Kid Outdoors program is a fantastic initiative designed to connect fourth graders and their families with the great outdoors, all for free! This awesome initiative by [...]
Keeping Kids Safe: A Parent’s Guide to Preventative Health
As parents, our top priority is the safety and well-being of our children. In a world full of potential risks, taking proactive steps to keep our little ones safe and healthy can make a big difference in their health. From vaccinations to setting body boundaries, here are some essential preventative steps you can take [...]
How To Stay Consistent and Motivated with Exercise
Making exercise a habit is one of the most powerful things that you can do for your physical, mental, and emotional health, and yet, so many of us struggle with it. Changing your behavior and mindset can be really...
Healthy Holiday Checklist for Families
The holiday season is upon us—a time filled with laughter, joy, and quality time with loved ones. Amidst the festive cheer, it's crucial to prioritize our health, especially in the midst of various gatherings, events and celebrations. As we gear up for this merry season, let's ensure our wellness checklist is not only checked [...]
Gift Ideas for Toys & Games For Boys 5 Years and Up
The holidays are right around the corner and I’m sharing some of my favorite gift ideas for boys 5 years and older! I absolutely love picking out new toys and gifts...