We’ve been dealing with a super picky toddler lately. Trying to get him to eat any veggies aside from peas and corn has been nearly impossible. Lately, I have been trying to be a bit sneakier about veggies and hiding them in his foods, but often that means taking more time and effort with only so-so results (somehow he still notices them even when we can’t).  And don’t even get me started about snack options! I’ve been striving and trying so hard to improve our snack options to have more veggies and it’s been a tough battle. When I saw Garden Lite Muffins in the freezer section at my local Kroger, I had to give them a try and am so glad that I did!

Garden Lite muffins are delicious veggie rich muffins and one of the easiest ways to get additional veggies into my families diet. Each muffin is only 120 calories, 3 grams of fiber, low fat and are packed with vegetables! The first two ingredients of these muffins: carrots and zucchini and you would never know it based on the taste. They have three flavors to choose from: blueberry, banana chocolate chip, and chocolate. Definitely and easy and tasty way to each your veggies.

I love that they are easy to take on the go; I simply throw a few in my purse or diaper bag and head out the door! Simply let defrost from the freezer a few hours and enjoy (although they are the best when served warm!) Our favorite is definitely the blueberry and we love using them to make blueberry parfaits!

 

Print Recipe
Blueberry Breakfast Hidden Veggie Parfait
Super simple, easy and healthy breakfast parfait featuring Garden Lite Blueberry muffins.
Course Breakfast, Snack
Cook Time 3 minutes
Servings
person
Ingredients
Course Breakfast, Snack
Cook Time 3 minutes
Servings
person
Ingredients
Instructions
  1. Place a thin layer of blueberries on bottom of cup. Layer with yogurt. Break muffin into pieces and place on yogurt. Cover with additional yogurt. Top with blueberries and oats.
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Be sure to check out my video below for easy to follow directions!

These parfaits are so easy to make and a great option for breakfast or a mid-morning or afternoon snack. In less than 5 minutes, you have a delicious parfait that is full of veggies, protein and fruit! Definitely a healthier snack option than reaching for a candy bar or crackers, plus it will keep you full and energized for longer!

Be sure to check out their store locator to see where Garden Lite products are sold near you. I found them at my local Kroger in the Live Naturally breakfast freezer section. Right now they have a fabulous coupon for $1 off a package which is a great way to give these a try.

Have you tried Garden Lite products before?
Which flavor muffin would you want to try?

 

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