Breastmilk Boosting Blueberry Smoothie

A easy and tasty smoothie full of nutrients and oats to help boost your breastmilk supply. Adding in Premama Lactation packet adds extra vitamins and essential supplements to support breast milk production.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 smoothie
Ingredients Method Notes

Ingredients
  

  • 3/4 cup blueberries fresh or frozen
  • 1/4 cup oats
  • 1/2 cup greek yogurt
  • 1/4 to 1/2 cup milk
  • 1 packet Premama Lactation

Method
 

  1. Add all ingredients into a blender and blend until smooth.

Notes

For dairy free, sub almond milk and/or coconut yogurt.
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