Lemon Herb Quinoa Salad

By |2019-06-26T15:18:04-04:00June 26th, 2019|food|

This zesty herb and lemon quinoa salad is perfect for to pair with summer BBQ meals! Tri-color quinoa, a lemon herb seasoning and plenty of fresh veggies combine for a light, cool and delicious salad to enjoy all summer long.

Splendid Spoon Is My Secret To Eating Well

By |2019-07-24T14:30:06-04:00May 8th, 2019|food|

I’m always looking for new ways to eat healthy meals that are more than just a boring salad. But between work and being a mom, trying to find healthy options that don't take a ton of time to prepare can prove to be rather tricky. I’m a huge fan of anything that allows me to [...]

Healthy Greek Yogurt Ice Cream Sandwiches

By |2019-05-07T22:04:45-04:00April 28th, 2019|food|

This recipe for Greek yogurt ice cream sandwiches made with Greek yogurt and fresh strawberries is a healthier, lighter and more wholesome alternative than store-bought ice cream bars, easy to make and they taste SO good!

My Secret To Drinking More Water Every Day

By |2019-10-09T14:51:21-04:00April 10th, 2019|food|

I’m all about everything in moderation, but one thing I’m super strict about is getting enough water. I try to drink at least eight glasses a day, and always feel so much better when I do. Even though I feel less bloated and have more energy when I am hydrated, I sometimes find it hard [...]

5 Genius Ways To Use Greek Yogurt For Healthier Meals

By |2019-04-08T09:31:38-04:00April 6th, 2019|food|

Greek yogurt is super versatile when it comes to all styles of cooking and types of meals. Greek yogurt is often a great substitute for higher calorie and fat ingredients allowing you to make everyday meals healthier, plus it can add amazing flavor to your meals.

Brownie Batter Chocolate Hummus

By |2019-03-06T14:20:49-04:00March 4th, 2019|food|

This brownie batter chocolate hummus is so darn delicious that you won't believe how easy it is to make! Not only is it delicious, but it's a great healthier snack option that satisfies a sweet tooth guilt-free.

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