Celebrate Her Health Month With Self-Care Favorites

This post is sponsored by BabbleBoxx.com.

May is finally here! The sun is shining, flowers are blooming and it’s time to celebrate Her Health Month! Y’all know that I’m a big proponent of self-care and taking time for yourself. As moms, we continuously give to those around us and sometimes forget to take care of ourselves in the process. It’s easy at first when things are constantly go-go-go and then one day it’s not. One day you finally stop for a moment and realize you’re running on fumes.

You can’t pour from an empty cup. Take care of yourself first.

Constantly giving without filling your own cup leads to frustration, breakdown and burnout. Taking the time to show yourself a little self-love is absolutely necessary for maintaining a healthy and balanced life. Remember to do a little self-check now and then and check how full your cup is. Do you need to nourish yourself more so you can take care of those around you? Fill your cup with those things that light your fire, recharge and inspire!

Self-care is not selfish, it’s necessary.

I’m excited to share a few of my favorite self-care, fitness and health inspired products that I’ve been loving on lately! These products have been making self-care just a little more fun and enjoyable so I can get the most our of my “me-time”.

Zenni UV Blue Blockers Glasses

I spend a lot of time at my computer so these glasses have become a must! The UV glasses from Zenni have clear lens that block that harmful effects of HEV (high-energy visible) blue light and provides maximum UV protection with minimal color distortion. Too much blue light can cause eye strain which leads to headaches, tired eyes and blurry vision which are definitely bummers.

They have a ton of super cute styles too (loving on the Sullivan)!  Adding a little style while protecting your eyes is always a good thing!

The team at Zenni’s is being amazing and giving away a FREE pair of glasses (UV blockers, prescription or sunglasses) so make sure to enter at the end of this post!

Aftershokz Trekz Air Headphones

I absolutely love the concept of these open ear headphones from Aftershokz! The Trekz Air are super lightweight bud-free and comfortable headphones. While I love listening to music while running, I hated buds because they were uncomfortable and dangerous since you can’t hear your surroundings. Aftershokz Trekz Air are perfect because the bone conduction technology delivers music through your cheekbones which allows your ear to remain open to hear your surroundings. Pretty, cool right?!

My readers can save $30 off Trekz Air until June 30th with the code: AMBER30

Chesapeake Bay Candle: Mind & Body

The natural soy wax candles from Chesapeake Bay Candle are favorites in our home. I’m loving the newest Mind & Body collection and especially the Balance + Harmony blend. This candle is a blend of tropical scents with notes of pear, peach and apple. I love lighting it to take a long relaxing bath with a good book at the end of a hectic day.

Pure Synergy Organic Beet Juice Powder & Turmeric Extract

I’m loving the newest trend of all the fruit and veggie powders and I’m hooked on Pure Synergy Organic Beet Powder. Beets are powerhouses when it comes to nutrients (great for detoxification, inflammation and muscle stamina) and this powder makes it so easy to add a little wellness into your everyday routine. I love adding a scoop of beet powder into my smoothies (I sneak it into my kiddos smoothies too and they’d never know that I’m squeezing in some extra nutrients).

Pure Synergy also has a Turmeric Extract which is great option for post-workout to help the healing of inflamed muscles or aches as well.

Save 15% on your order at Pure Synergy with code: PureSynergyPartner

Champion Absolute Mesh Sports Bra

I’m kind of an athletic gear fanatic so I love finding new styles to wear! This compression sports bra from Champion is quick drying and wicks moisture away for a more comfortable wear. The moderate support has been great for yoga classes to keep everything under control and comfortable without restricting movement.

The Myth Of A Nice Girl

There’s nothing I love more than getting absorbed into a book and The Myth Of A Nice Girl by Fran Hauser has got my attention! I love reading about another women’s perspective and experience in the workplace culture. She shares how to bypass all the negative perceptions that women sometimes face in the workplace (such as being too nice and being seen as weak or being too tough and being labeled a bitch) while still maintaining your values and finding the right balance to navigate and succeed in the workplace. I’m definitely excited to read more into it and hopefully take away some kickass pointers to take my career to the next level.

Are you remembering to fill your own cup? If you had an hour to spare for self-care today what would you do?

Free Pair of Zenni Glasses!

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By | 2018-05-14T20:21:58+00:00 May 14th, 2018|health|21 Comments

21 Comments

  1. Tami Qualls May 16, 2018 at 8:31 am - Reply

    I have a blue screen filter on my phone. I didn’t even think of getting something for my computer. I’m ordering the Blue Blockers Glasses a.s.a.p.

  2. Raina May 16, 2018 at 12:02 pm - Reply

    Self care is so key! I’m checking out that book for sure- sounds perfect for me!

  3. Kim May 16, 2018 at 1:07 pm - Reply

    I keep hearing about those glasses! It seems like such a cool concept.

    Kim

    http://trendkeeper.me

  4. I’d love to try the UV glasses. Do you know if you can get them with a prescription?

  5. Kim May 16, 2018 at 8:17 pm - Reply

    Tonight I actually did my nails and did a conditioning treatment on my hair. It was glorious!

  6. Emily May 17, 2018 at 7:33 am - Reply

    Those headphones are so cool! That’s the one thing I don’t like about mine, not being able to hear whats happening around me.

  7. Deanna Marissa May 18, 2018 at 3:24 pm - Reply

    My favorite way to relax and unwind is taking a warm bath. I spend most of my time online seating in front of my laptop. I could really use those glasses. Thanks for the giveaway!

  8. Alicia May 18, 2018 at 4:10 pm - Reply

    I’d love to try the blue blocker glasses. The ones you’re wearing are so adorable!!

  9. Katie Bellamy May 21, 2018 at 2:42 pm - Reply

    My favorite way to relax & unwind is to lock myself in my bedroom and do some binge watching!

  10. Liz N. May 21, 2018 at 7:52 pm - Reply

    I love reading greeting cards at the store. I can hang out at Hallmark for hours just entertaining myself. And Hallmark stores are pretty peaceful overall!

  11. Misty May 21, 2018 at 8:57 pm - Reply

    Sometimes when I “go to bed” so I can sit quietly in my room for a few minutes and do some online shopping before I actually go to sleep.

  12. Christina Savage May 22, 2018 at 12:31 am - Reply

    Long HOT baths, nice candles, some sweet red wine…Nothing beats it!! Being in AZ a pair of the UV glasses would be amazing.

  13. vickie May 22, 2018 at 4:14 am - Reply

    I love to read a book and relax.

  14. Casey Garvey May 22, 2018 at 5:31 am - Reply

    Ive been trying to find the motivation to dye my hair burgandy again! I havent had much ambition lately.

  15. Kim S May 22, 2018 at 6:15 am - Reply

    That book and candle would be my self care faves!

  16. Liz A May 22, 2018 at 7:29 am - Reply

    My favorite unwinding accessories are a nice candle, a glass of wine and a good book!

  17. cara s May 22, 2018 at 7:38 pm - Reply

    I absolutely love a good book to relax and unwind with or sitting on the back deck talking with some good friends while the firepit pops and crackles

  18. susan campbell May 23, 2018 at 7:03 am - Reply

    reading a good book always take me away- relax for a little while

  19. Jackie May 23, 2018 at 9:47 am - Reply

    I love to curl up with some coffee and a book!

  20. Julie Waldron May 23, 2018 at 3:22 pm - Reply

    My favorite way to relax & unwind is to read.

  21. Joe Scudieri May 23, 2018 at 4:51 pm - Reply

    Those candles from Chesapeake and Zenni UV Blue Blockers Glasses are amazing.

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