Breaded Alaska Cod Kabobs
These fish kabobs are great for a weeknight meal or serving a crowd. The kabobs add a fun touch, the crunchy panko breadcrumb crust gives a satisfying crunch and the tangy dipping sauce completes the meal!
Ingredients
Fish Kabobs
- 1 pound alaska cod fillets cut into 1 to 2 inch chunks
- 1/2 cup flour
- 3/4 cup panko bread crumbs
- 1/3 cup parmesan cheese
- 1 Tbsp Italian seasoning
- 1/2 to 1 Tbsp garlic powder
- salt and pepper to taste
- 2 eggs beaten
- skewers if wooden, soak 30 minutes in water prior to use.
Lemon Dill Dipping Sauce
- 1/4 cup greek yogurt
- 2 Tbsp light salad dressing
- 1 tsp dijon mustard
- 2 tsp lemon juice
- 1 Tbsp fresh dill minced
- 1 Tbsp capers chopped. Optional, but adds great flavor.
- lemon zest optional
Instructions
Fish Kabobs
- Preheat oven to 375 degrees. Place wire rack on baking pan and oil very well.
- Combine bread crumbs, parmesan cheese, Italian seasoning, garlic powder, salt and pepper and mix well in shallow bowl.
- Place flour in separate bowl by itself. In another separate bowl, beat both eggs well.
- Coat each piece of cod in flour, dip in egg and then dip in bread crumb mixture. Coat heavily with bread crumb mixture.
- Place breaded cod onto skewers and place on wire rack.
- Bake for 20 to 23 minutes until fish is thoroughly cooked and flaky.
Lemon Dill Dipping Sauce
- Mix all ingredients together well and let flavors set for 20 minutes. Serve with fish as a tangy dipping sauce.
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