Spinach, Tomato and Feta Frittata

By |2019-03-20T10:50:41-04:00March 20th, 2019|

- - avocado, corn, or olive oil , FAGE Total 2% plain Greek yogurt, eggs, cloves garlic (minced), spinach (packed and roughly chopped), parsley (chopped), feta cheese, large tomatoes (sliced thin), Preheat oven to 375 degrees. ; Add eggs to medium bowl and whisk well. Add yogurt to eggs and mix until mixed well. [...]

20 Minute Cajun Blackened Salmon Salad

By |2016-06-13T19:49:34-04:00June 13th, 2016|

    Cajun Blackened Salmon Salad - A quick, healthy and effortless meal! Perfect for weeknights when you're in a rush or simply looking for an easy meal. - Cajun Seasoning: Paprika, Salt, Onion Powder, garlic powder, Pepper, Italian seasoning, Cayenne, Cumin, Chile Powder, Salad Ingredients: Skinless Salmon Fillets, Oil, Mixed Greens (I prefer a [...]