Ham & Pineapple Sliders

By |2020-12-08T16:26:49-05:00December 8th, 2020|

- - ham (I prefer hickory smoked, but can use honey ham or deli ham too), slider buns, pineapples slices (in juice) (drained), vermont cheddar cheese (sliced), Miracle Whip or mayo, butter, garlic powder, poppy seeds, dried minced onion, Preheat oven to 350º. Spray 9x13 dish with nonstick spray.; Lay the bottom half of [...]

Spicy Sweet & Sour Sauce

By |2020-07-25T15:33:01-04:00July 25th, 2020|

- Great for meatballs, tempeh or drizzling on vegetables. - rice vinegar, brown sugar, white sugar, pineapple juice, ketchup, soy sauce, garlic powder, ginger powder, red pepper flakes, cornstarch, water, Add all ingredients except cornstarch and water to pan over medium heat. ; Heat thoroughly until boiling, stirring often. Lower to simmer. ; Mix [...]

Baked Green Bean Fries with Horseradish Dipping Sauce

By |2019-08-27T21:26:23-04:00August 25th, 2019|

Baked Green Bean Fries with Horseradish Dipping Sauce - - Green Bean Fries: green beans (freshly cleaned and stems trimmed (you want the green beans slightly damp for dredging)), Mazola Corn Oil, egg whites, flour, Italian panko bread crumbs, grated parmesan cheese, Horseradish Dipping Sauce: Greek Yogurt, prepared horseradish, Dijon Mustard, honey, garlic powder, salt [...]

Chipotle Lime Dressing

By |2019-06-12T21:32:42-04:00June 12th, 2019|

- - FAGE Total 2% Plain Greek Yogurt, cilantro (loosely packed), chipotle peppers in adobo sauce (adjust for preferred spiciness), lime (juiced), milk, paprika, garlic powder, onion powder, honey, Add all ingredients into food processor or blender. Mix until smooth and blended.; ; - Note: Keep refrigerated and good for up to 7 days. [...]

Crispy Loaded Smashed Potatoes

By |2019-02-27T17:50:53-05:00February 24th, 2019|

Crispy Loaded Smashed Potatoes - - small baby potatoes (about 20 potatoes) (I prefer gold for a creamier texture, washed), Mazola Corn Oil, turkey bacon (cut into small pieces), plain non-fat Greek yogurt, green onions (sliced ), garlic powder, salt and pepper (to taste), , Preheat oven to 450º F. Bring pot of water to [...]

Oven-Roasted Spicy Chickpeas

By |2019-01-25T12:49:54-05:00January 25th, 2019|

- - chickpeas (low sodium, drained), avocado oil, chile powder, cumin powder, garlic powder, onion powder, salt, Preheat oven to 400 degrees.; Mix all seasoning and avocado oil well. Rinse and drain chickpeas. Add chickpeas to seasoning mix. ; Spread chickpeas on cooking sheet covered with parchment paper. Bake for 25 minutes, stirring half-way [...]

Healthier Greek Yogurt French Onion Dip

By |2019-01-06T14:08:55-05:00January 6th, 2019|

- This dip is so simple to make and is a great healthier option than the typical store-bought french onion dip. Made with no-fat greek yogurt completely slashes the fat content while also providing additional protein. Guilt-free and great to serve with veggie straws and cut vegetables. - plain, non-fat greek yogurt, dried onion [...]

Savory Italian Garlic Nuts

By |2018-09-16T14:33:23-04:00September 16th, 2018|

Savory Italian Garlic Nuts - Addictively good! These savory roasted nuts are roasted and seasoned with a trifecta of rosemary, spices and avocado oil for a bold taste. While I used almonds in this recipe, you could substitute with any nut of your choice or do a mixture (almonds, cashews, walnuts, pecans, pepitas would all [...]

Healthy Greek Egg Salad

By |2018-05-28T12:46:00-04:00May 28th, 2018|

This healthy greek egg salad is perfect for summer gatherings, BBQ's and is a great option for a quick and healthy lunch or dinner in a pinch. Hard boiled eggs, garbanzo beans, ripe juicy tomatoes, crisp cucumbers, feta cheese and olives are tossed in a tangy homemade vinaigrette Greek dressing for the perfect make ahead side dish.Healthy [...]

Crunchy Breaded Alaska Cod Kabobs

By |2018-03-10T14:48:42-05:00March 10th, 2018|

Breaded Alaska Cod Kabobs - These fish kabobs are great for a weeknight meal or serving a crowd. The kabobs add a fun touch, the crunchy panko breadcrumb crust gives a satisfying crunch and the tangy dipping sauce completes the meal! - Fish Kabobs: alaska cod fillets (cut into 1 to 2 inch chunks), flour, [...]

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