Vanilla Almond Protein Granola

By |2020-08-28T20:55:31-04:00August 28th, 2020|

Vanilla Almond Protein Granola - Rolled oats, almond butter, protein powder and nuts combine for a decadent healthy treat! This crunchy protein packed granola is the perfect topping for yogurt parfaits and smoothie bowls! - almond butter, honey (can substitute with maple syrup), vanilla extract, rolled oats, puffed rice cereal, almonds (chopped or whole), Biochem [...]

Berry Chicken Salad with Strawberry Basil Vinaigrette

By |2020-08-09T14:09:07-04:00August 7th, 2020|

Strawberry Basil Vinaigrette - - Strawberry Basil Vinaigrette: strawberries (tops removed), Extra Virgin Olive Oil, red wine vinegar, honey, basil, garlic, salt and pepper (to taste), Berry Chicken Salad: Grilled Chicken (I prefer a roasted garlic seasoning), Mixed greens (spinach and romaine), Cut and hulled strawberries, Sliced red onion, Cucumber (diced), Feta cheese, Toasted pecans [...]

Almond Coffee Protein Balls

By |2020-08-03T13:37:05-04:00August 3rd, 2020|

Almond Coffee Protein Balls - - almond butter, Biochem Whey Isolate Protein in Coffee, vanilla extract, honey ((for keto, substitute with 1/3 cup powdered erythritol)), , Mix all ingredients together in bowl until well mixed. If mixture is too dry (depends heavily on how oily your nut butter is), add a tablespoon of almond butter [...]

Whipped Cinnamon Pumpkin Spice Butter

By |2019-11-15T11:57:36-05:00November 3rd, 2019|

Whipped Cinnamon Pumpkin Spice Butter - This whipped cinnamon pumpkin spice is so easy to make and tastes amazing served with fresh bread, on toast or slathered on pancakes or waffles. Whipped butter, pumpkin puree, cinnamon and pumpkin spice combine for a thick and easy to smooth, sweet and decadent butter. Perfect for fall and [...]

Baked Green Bean Fries with Horseradish Dipping Sauce

By |2019-08-27T21:26:23-04:00August 25th, 2019|

Baked Green Bean Fries with Horseradish Dipping Sauce - - Green Bean Fries: green beans (freshly cleaned and stems trimmed (you want the green beans slightly damp for dredging)), Mazola Corn Oil, egg whites, flour, Italian panko bread crumbs, grated parmesan cheese, Horseradish Dipping Sauce: Greek Yogurt, prepared horseradish, Dijon Mustard, honey, garlic powder, salt [...]

Chipotle Lime Dressing

By |2019-06-12T21:32:42-04:00June 12th, 2019|

- - FAGE Total 2% Plain Greek Yogurt, cilantro (loosely packed), chipotle peppers in adobo sauce (adjust for preferred spiciness), lime (juiced), milk, paprika, garlic powder, onion powder, honey, Add all ingredients into food processor or blender. Mix until smooth and blended.; ; - Note: Keep refrigerated and good for up to 7 days. [...]

Strawberry Greek Yogurt Ice Cream Sandwiches

By |2019-04-29T21:35:10-04:00April 16th, 2019|

Strawberry Greek Yogurt Ice Cream Sandwiches - - FAGE Total 2% Plain Greek Yogurt, Whipped Cream (light), strawberries (diced into small pieces), vanilla extract, honey (optional, to taste), graham crackers, , Line a casserole or baking dish with parchment paper.; In medium bowl, add yogurt, strawberries, vanilla extract and honey (optional). Mix well.; Fold in [...]

Chinese Crispy Chicken Salad with Sesame Ginger Vinaigrette

By |2018-07-15T20:40:21-04:00July 15th, 2018|

Chinese Crispy Chicken Salad with Sesame Ginger Vinaigrette - This salad has it all: Tyson Crispy Chicken Strips, fresh veggies,  sweet mandarins, topped with crunchy chow mein noodles, and a simple sesame ginger vinaigrette dressing that ties everything all together with a variety of flavors and textures. - Salad : Tyson Crispy Chicken Strips (half [...]

Crispy Pan Fried Tofu with Orange Sauce Buddha Bowl

By |2018-03-26T20:35:35-04:00March 21st, 2018|

Crispy Pan Fried Tofu with Orange Sauce Buddha Bowl - This bowl is a medley of so many yummy flavors: crispy tofu, brown rice, a vibrant blend of veggies and a tangy, spicy orange sauce! This buddha bowl recipe is a mix of a hearty salad and a rice bowl that keeps you full and [...]

Pumpkin Spice Almond Butter

By |2017-11-03T21:42:41-04:00November 3rd, 2017|

Pumpkin Spice Almond Butter - - almonds (roasted), pumpkin puree, brown sugar, honey, vanilla extract, pumpkin spice, cinnamon, dash of salt (to taste), Place almonds into the Nutramilk and use the butter process for 6 minutes. ; Add remaining ingredients and use butter process for 2 minutes. ; -

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