Pecan Pumpkin Pie Smoothie Bowl

By |2019-10-30T15:01:38-05:00October 30th, 2019|

- This pecan pumpkin pie smoothie has all the fall flavors and I'm here for it! Creamy, protein-packed and nutrient rich, this smoothie will be your favorite through fall, winter and beyond. - frozen banana, greek yogurt, pumpkin puree, milk, protein powder (vanilla or unflavored), maple syrup (optional depending on sweetness preferred but gives [...]

Brownie Batter Chocolate Hummus

By |2019-03-06T13:50:04-05:00March 6th, 2019|

Brownie Batter Chocolate Hummus - Despite being made with primarily chickpeas, you can't taste the beans AT ALL! This brownie batter chocolate hummus taste just like brownie batter but without all the added fats and raw egg. 🤣 Chocolate hummus is smooth, oh-so-chocolaty and you can fine-tune the sweetness depending on your taste by varying [...]

Crunchy Coconut Cluster

By |2018-05-12T14:35:00-05:00May 12th, 2018|

Crunchy Coconut Cluster - Deliciously sweet and salty crunchy clusters of coconut, pumpkin seeds, heart healthy seed mix and honey. - coconut flakes, unsalted pumpkin seeds (can substitute with sunflower seeds or do a mixture), hemp hearts, chia or flax seeds (I use Triple Omega Seed Mix from NOW Foods), maple syrup, sea salt (to [...]