- - Citrus Ginger Tahini Dressing: Mighty Sesame Tahini, orange juice, Bragg Apple Cider Vinegar Citrus Ginger (can also use plain apple cider vinegar), maple syrup, soy sauce, salt, garlic powder, ginger, red pepper flakes, smoked paprika, Add all ingredients together and mix well. You can add water to thin as necessary. ; - [...]
Vanilla Almond Protein Granola - Rolled oats, almond butter, protein powder and nuts combine for a decadent healthy treat! This crunchy protein packed granola is the perfect topping for yogurt parfaits and smoothie bowls! - almond butter, honey (can substitute with maple syrup), vanilla extract, rolled oats, puffed rice cereal, almonds (chopped or whole), Biochem [...]
- These chicken tacos are packed with flavor, so simple to make and the cilantro lime slaw is a perfect compliment to bring all the flavors together and provide a delicious crunch. - Chicken Tacos: chicken breasts (butterfly cut ), taco seasoning (or make own), lime juice, , tortillas, Cilantro Lime Coleslaw: bag of [...]
Healthy Coconut Granola - This delicious and low sugar granola is loaded with so much nutty and coconut goodness! So simple to make and a fraction of the sugar (and cost) when compared to most store-bought brands. Lovely to sprinkle on top of Greek yogurt! - oats, slivered or chopped almonds, pumpkin seeds (can substitute [...]
Whipped Cinnamon Pumpkin Spice Butter - This whipped cinnamon pumpkin spice is so easy to make and tastes amazing served with fresh bread, on toast or slathered on pancakes or waffles. Whipped butter, pumpkin puree, cinnamon and pumpkin spice combine for a thick and easy to smooth, sweet and decadent butter. Perfect for fall and [...]
Brownie Batter Chocolate Hummus - Despite being made with primarily chickpeas, you can't taste the beans AT ALL! This brownie batter chocolate hummus taste just like brownie batter but without all the added fats and raw egg. 🤣 Chocolate hummus is smooth, oh-so-chocolaty and you can fine-tune the sweetness depending on your taste by varying [...]
30 Minute Creamy Chicken Chili - - garlic (minced), onion (diced), cooked chicken breast (about 3 cups; diced or shredded), green chiles (diced), diced tomatoes, BUSH'S Mild Kidney Chili Beans (do NOT rinse), frozen corn (may substitute with drained canned corn), low-sodium chicken broth, chili powder, cumin, salt, oregano, paprika, black pepper, reduced fat cream [...]
- - chickpeas (low sodium, drained), avocado oil, chile powder, cumin powder, garlic powder, onion powder, salt, Preheat oven to 400 degrees.; Mix all seasoning and avocado oil well. Rinse and drain chickpeas. Add chickpeas to seasoning mix. ; Spread chickpeas on cooking sheet covered with parchment paper. Bake for 25 minutes, stirring half-way [...]
- - almonds (roasted), pumpkin oil (can substitute with another oil or omit), cinnamon, salt, vanilla extract, brown sugar, Add almonds to Vitamix and start blending on speed 1 and quickly move up to speed 10. Continue blending until nuts are churned into consistency desired. Use tamper to push nuts down to blend more [...]
Savory Italian Garlic Nuts - Addictively good! These savory roasted nuts are roasted and seasoned with a trifecta of rosemary, spices and avocado oil for a bold taste. While I used almonds in this recipe, you could substitute with any nut of your choice or do a mixture (almonds, cashews, walnuts, pecans, pepitas would all [...]