Tomato Archives - Mommy Gone Healthy | A Lifestyle Blog by Amber Battishill

Q: Grilled Hawaiian Chicken and Pineapple Sandwiches

[wpurp-searchable-recipe]Grilled Hawaiian Chicken and Pineapple Sandwiches - Grilled Hawaiian chicken and pineapple sandwiches are super simple to make, take less than 30 minutes and oh-so-good for a crowd! They are the perfect combination of sweet and smoky for a great summer inspired meal! - chicken breasts, Teriyaki sauce, Pineapple slices (in juice or fresh), Bays English Muffins, sharp cheddar (sliced (Sharp Vermont is my favorite)), tomato (sliced), red onion (sliced), romaine leaves, Teriyaki Mayo Sauce: mayo, teriyaki sauce, red pepper flakes (optional and can be varied depending on heat preferred. ), , Sandwiches: Marinade chicken for at least one hour prior to cooking. Prepare Teriyaki mayo.; Preheat grill to medium heat. Grill chicken until fully cooked and thermometer reads 165º. ; Grill pineapple on grill for several minutes on each side.; Toast your English muffins until browned (either in grill, via broiler or toaster). ; To assemble sandwich, smear a generous amount of teriyaki mayo sauce on one half of muffins. Place cheese on other side. ; Layer chicken, pineapple, tomato, red onion and romaine leaves. Add more sauce if desired and serve immediately! ; Teriyaki Mayo: Combine mayo, 1 tablespoon teriyaki sauce and red pepper flakes. Mix well.; ; - If you don't have a grill, simply cook chicken & pineapple on your stovetop. Searing the chicken breast & pineapple gives it a great boost of flavor. - Grilling - Main Dish - food[/wpurp-searchable-recipe]

Q: 20 Minute Cajun Blackened Salmon Salad

[wpurp-searchable-recipe]Cajun Blackened Salmon Salad - A quick, healthy and effortless meal! Perfect for weeknights when you're in a rush or simply looking for an easy meal. - Cajun Seasoning: Paprika, Salt, Onion Powder, garlic powder, Pepper, Italian seasoning, Cayenne, Cumin, Chile Powder, Salad Ingredients: Skinless Salmon Fillets, Oil, Mixed Greens (I prefer a mix of romaine, spinach, kale and chard), Bell Peppers (sliced), Red Onion (sliced), Tomato (wedges), Strawberries (sliced), Feta Cheese, Croutons, Italian or Balsamic Dressing (to taste), Cajun Seasoning: Mix all spices well. Store in dry, closed container.; Fish preparation: Heat oven to 400 degrees.; Heat cast iron skillet on medium high heat and add oil. ; While waiting for pan to heat up, season salmon fillets heavily with cajun seasoning (homemade or store bought).; Once pan is thoroughly heat and hot (water sizzles and bounces when put on skillet), sear each side of salmon fillet for 1-2 minutes, until blackened on each side.; Place salmon in oiled, glass baking dish and bake for 10 minutes or until done (internal temperature of 145+ degrees).; Place salad greens and toppings on large plate. Top with salmon and your choice of dressing. ; - If you have non-fish eaters in your family, the salmon could easily be substituted with chicken breast. Adjust cayenne seasoning based on how spicy you prefer your food.[/wpurp-searchable-recipe]

Grilled Hawaiian Chicken and Pineapple Sandwiches

By Amber|2019-06-26T21:46:24-04:00May 19th, 2019|

Grilled Hawaiian Chicken and Pineapple Sandwiches - Grilled Hawaiian chicken and pineapple sandwiches are super simple to make, take less than 30 minutes and oh-so-good for a crowd! They are the perfect combination of sweet and smoky for a great summer inspired meal! - chicken breasts, Teriyaki sauce, Pineapple slices (in juice or fresh), Bays [...]

20 Minute Cajun Blackened Salmon Salad

By Amber|2016-06-13T19:49:34-04:00June 13th, 2016|

Cajun Blackened Salmon Salad - A quick, healthy and effortless meal! Perfect for weeknights when you're in a rush or simply looking for an easy meal. - Cajun Seasoning: Paprika, Salt, Onion Powder, garlic powder, Pepper, Italian seasoning, Cayenne, Cumin, Chile Powder, Salad Ingredients: Skinless Salmon Fillets, Oil, Mixed Greens (I prefer a [...]