How to get FREE National Park Passes: Explore America with the Every Kid Outdoors Pass!
Calling all adventurous fourth graders (and their families)! Get ready to explore America's natural wonders and historic sites for FREE with the Every Kid Outdoors program. The Every Kid Outdoors program is a fantastic [...]
Want to run a 5k? Tips for Running Your First 5k
For many, running a 5k is often the first running race that they will try! I remember running my first 5k and feeling so nervous and intimidated, but...
Keeping Kids Safe: A Parent’s Guide to Preventative Health
As parents, our top priority is the safety and well-being of our children. In a world full of potential risks, taking proactive steps to keep our little ones safe and healthy can make a [...]
How To Stay Consistent and Motivated with Exercise
Making exercise a habit is one of the most powerful things that you can do for your physical, mental, and emotional health, and yet, so many of us struggle with it. Changing your behavior and mindset can be really...
Healthy Holiday Checklist for Families
The holiday season is upon us—a time filled with laughter, joy, and quality time with loved ones. Amidst the festive cheer, it's crucial to prioritize our health, especially in the midst of various gatherings, [...]
Gift Ideas for Toys & Games For Boys 5 Years and Up
The holidays are right around the corner and I’m sharing some of my favorite gift ideas for boys 5 years and older! I absolutely love picking out new toys and gifts...
About
I’m Amber, a 30 something year old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I live in Fenton, Michigan and am a Central Michigan University alumni where I studied public health education and health promotion. I’m fueled by coffee, re-energized with yoga, love a good mind-clearing run, gardening, creating recipes in the kitchen and unwinding with a glass of wine.
Most of my days are spent in graphic tee’s, a top knot and yoga pants, playing cars, babywearing, kissing boo boo’s and cleaning sticky fingers and faces. Despite some days being tedious and draining, I wouldn’t trade it for the world as this time is fleeting and so very precious. I strive to teach my children kindness, acceptance and to value others differences, especially in these tumultuous time. I believe that more kindness and empathy can do this world a lot of good and much of that starts at home with our children.
