Summer Safety Checklist For Families
I’ve partnered with I Vaccinate to share my story and this content is sponsored by I Vaccinate. With the school year coming to an end, summer is right around the corner. After a tumultuous year, [...]
Bedtime Wind Down Routine & Sleep Tips for Adults
A healthy and meaningful pre-bedtime wind down routine can do wonders for helping you lull off to sleep faster and help provide a more restful and deep sleep.
5 Minute Natural Fresh-Faced Makeup Look For Spring
Spring always feels so uplifting and I love the inspiration I get to spring clean, organize and update all areas of my life. One of my favorite areas to update is my makeup!
7 Reasons Why You Should Get The Flu Vaccine (Even During The Pandemic)
Over the past 12 months, one of our biggest focuses has been protecting and improving our health, especially while our country is still dealing with the effects of the COVID-19 pandemic.
Want To Improve Your Health? Focus On Nutrition
When it comes to improving health, we all know that staying active and exercising improves your health, but what you fuel your body with can be just as important.
Lightened Up Lemon & Raspberry Yogurt Tart
These lightened up lemon & raspberry yogurt tart is the perfect light treat! The no bake sweet and tangy yogurt based filling is made with a few simple ingredients and nestled in a delicious, nutty almond crust
About
I’m Amber, a 30 something year old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I live in Fenton, Michigan and am a Central Michigan University alumni where I studied public health education and health promotion. I’m fueled by coffee, re-energized with yoga, love a good mind-clearing run, gardening, creating recipes in the kitchen and unwinding with a glass of wine.
Most of my days are spent in graphic tee’s, a top knot and yoga pants, playing cars, babywearing, kissing boo boo’s and cleaning sticky fingers and faces. Despite some days being tedious and draining, I wouldn’t trade it for the world as this time is fleeting and so very precious. I strive to teach my children kindness, acceptance and to value others differences, especially in these tumultuous time. I believe that more kindness and empathy can do this world a lot of good and much of that starts at home with our children.
