Pumpkin Spice Oatmeal Energy Balls

These pumpkin oatmeal balls are so darn delicious, made with all natural ingredients and take less than 10 minutes to make a big batch!
Prep Time 10 minutes
Total Time 10 minutes
Servings 20 1 inch balls


  • 1 1/2 cups rolled oats
  • 1/3 cup chocolate chips mini's work best
  • 1/2 cup canned pumpkin puree
  • 3/4 cup nut or seed butter peanut butter is my favorite
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  • 1 tsp pumpkin spice


  • Add all ingredients into a large bowl and mix well. Stir until you have a thick dough.
  • Place energy ball mixture in freezer for 10-15 minutes to firm up.
  • Once firm, remove mixture from the freezer. Using a spoon or ice cream scoop, scoop the mixture and use your hands to form it into a ball shape. You can make them any size you want, but 1 inch is standard.


Optional: Adding 1/3 cup of chopped nuts (walnuts and/or pecans) is a wonderful additional to the mixture as well.
Storage: Pumpkin spice energy balls should be stored in the fridge and are best used within 7 days. You can freeze them to enjoy later (use within 3 months of freezing).
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