
Prep Time | 5 minutes |
Servings |
smoothie
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Ingredients
- 3/4 cup blueberries fresh or frozen
- 1/4 cup oats
- 1/2 cup greek yogurt
- 1/4 to 1/2 cup milk
- 1 packet Premama Lactation
Ingredients
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Instructions
- Add all ingredients into a blender and blend until smooth.
Recipe Notes
For dairy free, sub almond milk and/or coconut yogurt.
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