Spicing Up Lunch | Sriracha Tuna Egg Salad

Lately I’ve found myself getting into a rut and eating the same thing for lunch day after day. Lunch time tends to be the time of day when I get most of my blogging work done so I need to take advantage of every minute possible. Our toddler takes a nap around that time and usually my oldest has a little screen and quiet time which allows me a small window to work on writing and everything else on my never-ending to-do list. Planning an elaborate lunch just isn’t in the cards so I’m always on the lookout for simple, but healthy and fulfilling lunch options.

I’ve been loving all the new StarKist Tuna BOLD varieties for simple, but super satisfying lunch options. They have six mouth-watering options: Sriracha, Tapatio, Thai Chili Style, Jalapeño, Hot Buffalo Style, and Rice & Beans in Hot Sauce so there is something for every taste. StarKist BOLD flavors are such a simple way to add a big POP of flavor to your otherwise boring meals or snacks!

These single serve pouches are perfect to simply tear, eat and go which makes it so easy to add to your meals for a quick source of lean protein to keep you fueled to power through your busy days (or to keep in your purse, diaper or gym bag for a quick snack while on the go).

Today I’m sharing a super flavorful creation using BOLD Sriracha on this spicy twist of your typical tuna egg salad. Whether you serve this on romaine lettuce leaves, throw it in a pita, rice crackers or eat with crackers or veggies, you’ll definitely add a big kick of flavor to your typical midday meals. This salad is loaded with lots of lean protein, veggies and low calorie too. Also, you can easily vary this recipe by using the different flavors of StarKist BOLD tunas as well!

Sriracha Tuna Salad

Prep Time 5 minutes
Total Time 5 minutes
Course Main Dish, Snack
Cuisine Asian
Servings 1 person


Salad Ingredients

  • 1 pouch StarKist BOLD Sriracha tuna
  • 1/2 cup veggies combination of diced red pepper, diced cucumbers, diced celery, julienned carrots
  • 1 eggs hardboiled and diced (I prefer without the yolk)


  • crackers
  • pita
  • romaine lettuce leaves


  • Mix tuna, veggies and hardboiled egg together.
  • Serve with crackers, atop a mixed green salad or in a pita with greens.

For more information, plenty of BOLD recipes ideas and much more, visit StarKist.com, and follow @StarKistCharlie on Instagram and @StarKistCharlie on Twitter.

What is your favorite way to eat tuna?

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By |2023-03-15T13:06:28-04:00October 18th, 2017|food|6 Comments

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  1. Linda M Renslear October 18, 2017 at 1:02 pm - Reply

    Must try this, thanks for sharing.

  2. Rigel Celeste October 18, 2017 at 2:09 pm - Reply

    I’m in the same boat with a napping baby and toddler “quiet time” right around lunch and I’m sick of my “fast and easy PB&J,” ha. I’ve tried Sunkist Bold pouches before and they are good, thanks for this reminder that they exist! A good start for getting out of my lunch rut. 🙂

  3. Natalie October 19, 2017 at 2:43 am - Reply

    You’re definitely making this pregnant mama drool. This looks and sounds SO GOOD!

  4. Wendy October 19, 2017 at 4:06 am - Reply

    Wow! They look delish. Thanks for sharing

  5. Kristen October 19, 2017 at 8:56 am - Reply

    This sounds and looks amazing. I love Sriracha and had no idea that these existed. I can’t wait to try and recreate this at home this week!

  6. Noelle (@singerinkitchen) October 20, 2017 at 9:00 am - Reply

    Great idea! I am so going to make these!

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