10 Easy High Protein Snacks

When looking for a snack that will keep you satisfied and full, opt for high protein options! These options are high in protein and are perfect for mid-afternoon or post-workout snacking! 


Easy High Protein Snacks

Energy bites contain a hefty boost of protein, healthy fats and digestion friendly fiber to keep you feeling full longer. 

Energy Balls

Quick, easy and portable, for a go-with-you anywhere snack! Boil a bunch at the beginning of the week to eat all week long. 

Hard-Boiled Eggs

Trail Mix

Trail mix is a great snack to take on the go as it needs no refrigeration. Make your own with roasted nuts for crunch and dried fruit for a sweet and salty combo. 

Fresh Fruit & Greek Yogurt

Greek yogurt is packed with protein and when paired with fresh fruit, you add valuable fiber and nutrients to your diet.

This is a great chilled treat for the warmer months! Made with a few simple ingredients, it's a great protein rich cool treat. 

Frozen Yogurt Bark

Roasting chickpeas makes them ultra crispy and crunchy for a wonderful salty protein snack! They can be made in the air fryer or oven. 

Roasted Chickpeas

Go sweet or savory with a cottage cheese bowl. Add fresh fruit, such as peaches, to satisfy your sweet tooth, or add sliced tomatoes with salt & pepper for savory cravings.

Cottage Cheese

Meat & Cheese Roll-up

Quick and easy: wrap a mozzarella cheese stick with deli meat (ham is my fave), a squirt of mustard and pickles, roll it up and enjoy! 

Hummus & Veggies

Hummus is a great source of protein and healthy fats (olive oil and tahini) , while veggies offer fiber and a satisfying crunch.  Add a few crackers on the side for a more filling snack. 

You can't go wrong with this tried and true classic! Dipping apples in peanut butter (or nut butter of your choice) is a protein boosting treat you can feel good about. 

PB & Sliced Apples