Having a home gym can save you time, money and makes exercising easy & convenient. Creating a home gym and personal studio right home can be easy with a few simple purchases.
Resistance bands will help you break a sweat as they are super versatile and affordable. Great to build strength and get a full body workout.
Kettlebells are great for toning, strengthening and can be a great addition to cardio exercises. I love this adjustable set for ease of storing and versatility.
TRX resistance training systems are great for both push and pull motions. Most are easy to set up and there are countless exercises that target the entire body. Great for small spaces!
Jumping rope isn't just for kids! Jump roping is a great affordable option for cardio and takes up little space.
Dumbbells offer a lot of variety for your workouts, especially when body-weight exercises don't cut it anymore. Adjustable sets are space-saving for those with limited space.
Dumbbells
Add some heat to your body-weight exercises or when walking with these adjustable ankle and wrist weights.
If you have the room and budget, a stationary bike can be great for cardio workouts from home. They're low impact and there are many fun apps to sync your rides too.
Give your body some TLC after your tough workouts. Foam rollers can be used to help release tight muscles and trigger points to aid in recovery.