I was reading this article the other day and it really got me thinking. The article discusses a study in which a nutritionist was available in the store for a 10 minute in-store counseling sessions with a nutrition educator to understand labels better. It was found that those who had received the counseling had carts with a greater number of [...]

In our household we take salad seriously.We don't make a salad with just some meager iceberg lettuce and boring shredded cheddar cheese in our household, but instead a decadent and loaded meal with veggies, fruits, nuts, delicious cheeses, flavor packed dressings and succulent meats. There are so many people that shudder when they think about salad and have this totally [...]