Chair Yoga Stretches You Can Do At Your Desk

By |2021-06-28T14:20:58-04:00June 29th, 2021|health, Home|

Whether you work from home or spend hours a day at work in front of a computer, sitting and working on a computer most of the day can cause some serious havoc on our posture and create tension which leads to aches and pains. While the pandemic may be coming to an end, many of [...]

Summer Safety Checklist For Families

By |2021-04-27T11:24:26-04:00April 26th, 2021|health|

I’ve partnered with I Vaccinate to share my story and this content is sponsored by I Vaccinate. With the school year coming to an end, summer is right around the corner. After a tumultuous year, I think it’s safe to say that we’re all hopeful for a fun, light-hearted and adventurous summer. This past year [...]

DEA Drug Take Back Day | Cleaning Out Your Medicine Cabinet

By |2020-10-15T10:01:46-04:00October 15th, 2020|health|

Disclosure: This post is sponsored by DEA Drug Take Back Day. Anyone else find that they are organizing and cleaning all the things with so much time being spent at home due to our current lifestyle? You're not alone! I've been burning off all this nervous energy and anxiousness, by cleaning out all the cupboards, [...]

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