Greek yogurt is super versatile when it comes to all styles of cooking and types of meals. Greek yogurt is often a great substitute for higher calorie and fat ingredients allowing you to make everyday meals healthier, plus it can add amazing flavor to your meals.
March is National Nutrition Month and I always feel like it's such a perfect time of year to focus a bit more on our nutrition!
This brownie batter chocolate hummus is so darn delicious that you won't believe how easy it is to make! Not only is it delicious, but it's a great healthier snack option that satisfies a sweet tooth guilt-free.
Cancer is one of those diagnoses that I think that most of us have been affected by in one way or another. 1 in 3 people will be diagnosed with cancer at some point in their lives which is a pretty staggering and scary statistic.
Do you feel like every time you go on Facebook, you’re bombarded with meal-kit subscription ads? Okay, you know I love food, so maybe it’s just me! I’ve always been intrigued by the meal kits because they seem such a great option for trying out new cuisines without spending too much money on take-out and [...]
This creamy chicken chili embodies all the essentials for a smack-your-lips-good and slurp up every last drop chili: Bold flavors, perfectly cooked beans, hearty serving of protein from the chicken, just the right amount of kick, creamy base and plenty of delicious toppings!
The biggest game of the year is around the corner and I can't wait to share one of my favorite recipes with you! When it comes to tailgates and football parties, I'm all about the food.
One of my all-time favorite snacks is yogurt bowls! I love how there are so many different options and variations that you can create when it comes to yogurt bowls which makes them...
When it comes to healthy eating, one of the things that I struggle with the most is snacking, especially in the evenings. I can get some wicked cravings for salty and crunchy snacks...