True confession: I'm a chips and salsa addict. While I eat healthy most of the time, give me a bag of tortilla chips (make them the lime ones and I'll be your bff) and some salsa and I can't stop myself from wanting to down the whole thing. There's no shame in chip eating and [...]
We had our first week of scorching summer weather and it has had me craving all the cold and refreshing foods. Nothing says summer like a fresh and healthy egg salad bursting at the seams with seasonal ingredients with a mediterranean twist!
Who's ready for summertime? I love how life in the summer slows down a bit. We pause more and take in the weather and savor every day of sunshine.
These crunchy clusters combine the nuttiness of roasted coconut flakes with sunflower seeds, Triple Omega Seed mix (chia, flax & hemp seed hearts) and sweetness...
I’ve partnered with Amazing Grass® Green Superfood® Original to try their Green Superfood in my smoothies and I’m loving how easy it is to use and how many amazing health benefits that it has! Who else feels like they could use a little energy boost especially when it comes to the afternoon energy slump? Or [...]
While spring seems like it's never going to get here, I still have spring cleaning on my mind. Yesterday I had the itch to get our pantry cleaned out and sorted. As I was going through the pantry, I kept finding half empty containers of ingredients (like the FIVE different partial bags of chocolate chips....seriously). [...]
This post is brought to you by Morinaga Nutritional Foods, Inc., maker of Mori-Nu® Silken Tofu and The Motherhood. All opinions are my own. When you mention tofu to most people, a complex look overcomes their face. There's so much trepidation and confusion when it comes to tofu, most specifically on how to cook it [...]
In the past few years, crepes have been popping up in every restaurant and cafe in my town. I always assumed that they were these super tough, finicky brunch item that would be tough to make so I had never tried to make them myself. After having a craving for them and not feeling like [...]
Meal planning is one of the biggest factors when it comes to our family eating healthy and saving money on our grocery budget. When I don't plan ahead and prep for the week, we are much more likely to reach for unhealthier options or decide to grab something at a local restaurant (which totally [...]
I don't know about you guys, but my sweet tooth always hits suddenly and hard. Often times we don't have a lot of sweets in the house, nor do I want a full tray of brownies tempting me for the next week. We all have cravings, but the key to handling them is being smart [...]
