Does CBD Hemp Extract Really Work? | My Experience Using CBD
Unless you’ve been living under a rock, you’ve likely heard about CBD. CBD hemp extract, or Cannabidiol, is a non-psychoactive product of industrial hemp that supports total body wellness. I’m a pretty skeptical person when it comes to a lot of health and supplement hype...
Grilled Yogurt Flatbread | Pesto Margherita Pizza
Today I wanted to share one of my all-time favorite pizza combinations: Grilled Flatbread Pesto Margherita Pizza! While traditional margherita pizza is made with a tomato sauce, we occasionally substitute a pesto sauce and it adds...
Splendid Spoon Is My Secret To Eating Well
I’m always looking for new ways to eat healthy meals that are more than just a boring salad. But between work and being a mom, trying to find healthy options that don't take a ton [...]
14 Lush Products For An Amazing At Home Spa Night (All Under $25!)
I've put together a list of some of my all-time favorite spa-like products to take all the guess work out of planning a super simple, but totally posh spa night in the comfort of your own home.
Healthy Greek Yogurt Ice Cream Sandwiches
This recipe for Greek yogurt ice cream sandwiches made with Greek yogurt and fresh strawberries is a healthier, lighter and more wholesome alternative than store-bought ice cream bars, easy to make and they taste SO good!
10 Simple Ways To Waste Less Plastic Every Day
It's estimated that, by weight, there could be more plastic than fish in the ocean by 2050, if recent trends continue. The small steps that we take in our everyday habits and routines can lead to long-term improvements, especially if more people join in on more sustainable and conservational practices.
About
I’m Amber, a 30 something year old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I live in Fenton, Michigan and am a Central Michigan University alumni where I studied public health education and health promotion. I’m fueled by coffee, re-energized with yoga, love a good mind-clearing run, gardening, creating recipes in the kitchen and unwinding with a glass of wine.
Most of my days are spent in graphic tee’s, a top knot and yoga pants, playing cars, babywearing, kissing boo boo’s and cleaning sticky fingers and faces. Despite some days being tedious and draining, I wouldn’t trade it for the world as this time is fleeting and so very precious. I strive to teach my children kindness, acceptance and to value others differences, especially in these tumultuous time. I believe that more kindness and empathy can do this world a lot of good and much of that starts at home with our children.