Home 2018-04-12T22:14:55+00:00

How to Get Important DHA Into Your Toddler’s Diet

Everyone always told me that siblings can be complete opposites, and when it comes to my kiddos that certainly is true. My first child ate anything and everything that we put on his plate. However, our second has been a battle of wills when it comes to eating right from the start.

Creamy Avocado Salsa Verde

True confession: I'm a chips and salsa addict. While I eat healthy most of the time, give me a bag of tortilla chips (make them the lime ones and I'll be your bff) and some [...]

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About

I’m Amber, a 30 something year old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I live in Fenton, Michigan and am a Central Michigan University alumni where I studied public health education and health promotion. I’m fueled by coffee, re-energized with yoga, love a good mind-clearing run, gardening, creating recipes in the kitchen and unwinding with a glass of wine.

Most of my days are spent in graphic tee’s, a top knot and yoga pants, playing cars, babywearing, kissing boo boo’s and cleaning sticky fingers and faces. Despite some days being tedious and draining, I wouldn’t trade it for the world as this time is fleeting and so very precious. I strive to teach my children kindness, acceptance and to value others differences, especially in these tumultuous time. I believe that more kindness and empathy can do this world a lot of good and much of that starts at home with our children.