10 Simple Ways To Waste Less Plastic Every Day
It's estimated that, by weight, there could be more plastic than fish in the ocean by 2050, if recent trends continue. The small steps that we take in our everyday habits and routines can lead to long-term improvements, especially if more people join in on more sustainable and conservational practices.
Breathe Easy: Tips for Cleaner Air in Your Home
Often the air inside your home is of worse quality than the air outside. These simple tips can easily be implemented to improve the air quality in your home to breathe a little easier.
Spring Clean Your Diet With Rubbermaid®: 4 Steps To A Healthier Pantry
Having nutritious foods organized and prepared as well as fewer processed foods in our home sets us up for success. Less temptation leads to better choices in our day-to-day lives for a happier and healthier spring!
12 Family Friendly & Fun Galveston Island Activities and Attractions
Galveston has a unique charm, many family-friendly attractions, drool-worthy food, and the picturesque white sand coastline takes your breath away. When you put all of that together, Galveston Island makes an amazingly fun and relaxing family vacation.
5 Genius Ways To Use Greek Yogurt For Healthier Meals
Greek yogurt is super versatile when it comes to all styles of cooking and types of meals. Greek yogurt is often a great substitute for higher calorie and fat ingredients allowing you to make everyday meals healthier, plus it can add amazing flavor to your meals.
Celebrate Nutrition Month With Food & Drink Trends That Inspire Healthy Living
March is National Nutrition Month and I always feel like it's such a perfect time of year to focus a bit more on our nutrition!
About
I’m Amber, a 30 something year old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I live in Fenton, Michigan and am a Central Michigan University alumni where I studied public health education and health promotion. I’m fueled by coffee, re-energized with yoga, love a good mind-clearing run, gardening, creating recipes in the kitchen and unwinding with a glass of wine.
Most of my days are spent in graphic tee’s, a top knot and yoga pants, playing cars, babywearing, kissing boo boo’s and cleaning sticky fingers and faces. Despite some days being tedious and draining, I wouldn’t trade it for the world as this time is fleeting and so very precious. I strive to teach my children kindness, acceptance and to value others differences, especially in these tumultuous time. I believe that more kindness and empathy can do this world a lot of good and much of that starts at home with our children.