How To Support Gut Health In One Minute A Day
This post is sponsored by Activia but the content and opinions expressed here are my own. With a to-do list that is never-ending, I always try to make sure that my health (and the health [...]
How to Get Important DHA Into Your Toddler’s Diet
Everyone always told me that siblings can be complete opposites, and when it comes to my kiddos that certainly is true. My first child ate anything and everything that we put on his plate. However, our second has been a battle of wills when it comes to eating right from the start.
Get Moving With Yoga For Kids: Nature Themed Poses
Summertime means non-stop play for my kiddos. I feel like we are always on the move and looking for fun and new activities. My children have grown up watching me go to yoga classes and [...]
Creamy Avocado Salsa Verde
True confession: I'm a chips and salsa addict. While I eat healthy most of the time, give me a bag of tortilla chips (make them the lime ones and I'll be your bff) and some [...]
The Space & The Fuel – Yoga & Clean Eating in Brighton, MI | Giveaway
I'm a bit of a yoga junkie so when I was invited out to the check out The Space and The Fuel at Green Oak Village Place in Brighton, I couldn't wait to go.
How Keto Collagen Can Boost Your Health + How To Use It
Have you heard about the collagen superfood craze yet? If not, you need to! For years I've heard amazing things about collagen, especially when it comes to skin health and appearance. In years past, the use of collagen
About
I’m Amber, a 30 something year old wife and mama. I have two wonderful children, Aiden and Brielle, and an incredibly supportive and hardworking husband. I live in Fenton, Michigan and am a Central Michigan University alumni where I studied public health education and health promotion. I’m fueled by coffee, re-energized with yoga, love a good mind-clearing run, gardening, creating recipes in the kitchen and unwinding with a glass of wine.
Most of my days are spent in graphic tee’s, a top knot and yoga pants, playing cars, babywearing, kissing boo boo’s and cleaning sticky fingers and faces. Despite some days being tedious and draining, I wouldn’t trade it for the world as this time is fleeting and so very precious. I strive to teach my children kindness, acceptance and to value others differences, especially in these tumultuous time. I believe that more kindness and empathy can do this world a lot of good and much of that starts at home with our children.