Smart Snack Tips to Power Your Day

By | 2017-08-22T15:11:11+00:00 August 21st, 2017|food, health|

This post is sponsored advertising content by Sargento Foods.  Anyone else feel like the days are literally flying by?! Between summertime fun, living that mom life, blogging, staying active, traveling, keeping our house somewhat clean, prepping for preschool and the never-ending list of things to do, staying focused and energized is of sky-high importance to [...]

Sun Protection 101: Sun Safety For Children

By | 2017-08-17T20:16:20+00:00 August 14th, 2017|health|

Did you know that just 5 sunburns before the age of 20 can increase the risk of melanoma by more than 80%? Pretty scary, right?! I know that I've failed myself when it comes to sun safety, especially in my younger years when you think you're invincible and strive for that deep dark tan. Now [...]

5 Effortless Ways to Eat Healthier

By | 2017-08-02T22:26:34+00:00 August 1st, 2017|health|

This post was sponsored by Eat Smart as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. One of the things that I struggle with the most along my health journey is eating healthy. When I'm constantly playing a juggling act between taking care of kids, [...]

Tough Mudder Michigan Recap

By | 2017-06-09T21:48:57+00:00 June 5th, 2017|health|

Nearly 11 miles of hilly, sandy and muddy terrain. 20+ obstacles. So much water. Even more mud. Add in a little electric shock. WE DID IT! This past weekend my husband and I took on Tough Mudder Michigan and we loved every second of it! This was our first Tough Mudder and the longest distance [...]

7 Ideas To Help Your Toddler Eat Healthier

By | 2017-07-18T20:24:17+00:00 May 31st, 2017|family, food, health|

What is it with toddlers and their always changing preferences? One week my daughter will eat any and every single thing in sight, the next week she's insistent upon a diet of chicken nuggets and cheese or refuses to eat anything at all. While I try not to stress about it too much, I still work [...]

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