This recipe for Greek yogurt ice cream sandwiches made with Greek yogurt and fresh strawberries is a healthier, lighter and more wholesome alternative than store-bought ice cream bars, easy to make and they taste SO good!
It's estimated that, by weight, there could be more plastic than fish in the ocean by 2050, if recent trends continue. The small steps that we take in our everyday habits and routines can lead to long-term improvements, especially if more people join in on more sustainable and conservational practices.
Often the air inside your home is of worse quality than the air outside. These simple tips can easily be implemented to improve the air quality in your home to breathe a little easier.
Having nutritious foods organized and prepared as well as fewer processed foods in our home sets us up for success. Less temptation leads to better choices in our day-to-day lives for a happier and healthier spring!
Throughout the years I’ve jumped from one sport to another: running, yoga, weightlifting, rock climbing…you name it, I’ve probably done it. I love to sweat, push myself hard, the feel good buzz of a great sweat session and I especially love my workout clothes! I’m always trying to find great athleisure wear that doesn’t break [...]
I’m all about everything in moderation, but one thing I’m super strict about is getting enough water. I try to drink at least eight glasses a day, and always feel so much better when I do. Even though I feel less bloated and have more energy when I am hydrated, I sometimes find it hard [...]
Galveston has a unique charm, many family-friendly attractions, drool-worthy food, and the picturesque white sand coastline takes your breath away. When you put all of that together, Galveston Island makes an amazingly fun and relaxing family vacation.
Greek yogurt is super versatile when it comes to all styles of cooking and types of meals. Greek yogurt is often a great substitute for higher calorie and fat ingredients allowing you to make everyday meals healthier, plus it can add amazing flavor to your meals.