Healthy Greek Yogurt Ice Cream Sandwiches

By |2019-05-07T22:04:45-04:00April 28th, 2019|food|

This recipe for Greek yogurt ice cream sandwiches made with Greek yogurt and fresh strawberries is a healthier, lighter and more wholesome alternative than store-bought ice cream bars, easy to make and they taste SO good!

10 Simple Ways To Waste Less Plastic Every Day

By |2019-04-20T21:05:30-04:00April 20th, 2019|Home|

It's estimated that, by weight, there could be more plastic than fish in the ocean by 2050, if recent trends continue. The small steps that we take in our everyday habits and routines can lead to long-term improvements, especially if more people join in on more sustainable and conservational practices.

6 Reasons Why YogaClub is a Must For Fitness Fanatics

By |2019-06-11T11:55:30-04:00April 15th, 2019|health|

Throughout the years I’ve jumped from one sport to another: running, yoga, weightlifting, rock climbing…you name it, I’ve probably done it. I love to sweat, push myself hard, the feel good buzz of a great sweat session and I especially love my workout clothes! I’m always trying to find great athleisure wear that doesn’t break [...]

My Secret To Drinking More Water Every Day

By |2019-06-11T11:37:44-04:00April 10th, 2019|food|

I’m all about everything in moderation, but one thing I’m super strict about is getting enough water. I try to drink at least eight glasses a day, and always feel so much better when I do. Even though I feel less bloated and have more energy when I am hydrated, I sometimes find it hard [...]

5 Genius Ways To Use Greek Yogurt For Healthier Meals

By |2019-04-08T09:31:38-04:00April 6th, 2019|food|

Greek yogurt is super versatile when it comes to all styles of cooking and types of meals. Greek yogurt is often a great substitute for higher calorie and fat ingredients allowing you to make everyday meals healthier, plus it can add amazing flavor to your meals.