Have you heard about the collagen superfood craze yet? If not, you need to! For years I've heard amazing things about collagen, especially when it comes to skin health and appearance. In years past, the use of collagen
I don't know about you, but doctor appointments are a pain with kids in tow. Trying to keep them entertained, happy and out of everything while waiting to be seen is exhausting, I always forget to ask the doctor questions and feel like I only hear about 50% of what they say because I'm so [...]
We had our first week of scorching summer weather and it has had me craving all the cold and refreshing foods. Nothing says summer like a fresh and healthy egg salad bursting at the seams with seasonal ingredients with a mediterranean twist!
Who's ready for summertime? I love how life in the summer slows down a bit. We pause more and take in the weather and savor every day of sunshine.
This post has been sponsored by Sabre. All thoughts and opinions are my own. Warmer weather and longer days make it the perfect time to finally move your running outdoors. I don't know about you, but running on the dread-mill bores me to tears, while running outdoors motivates me and makes running feel so much [...]
I’ve partnered with Amazing Grass® Green Superfood® Original to try their Green Superfood in my smoothies and I’m loving how easy it is to use and how many amazing health benefits that it has! Who else feels like they could use a little energy boost especially when it comes to the afternoon energy slump? Or [...]
Each day is filled with choices. Do we want to just drift through life or do we want to make bold decisions that can help guide and determine the tone of your day?
Thank you Village Harvest for sponsoring this post. Every day Village Harvest is planting seeds of change and growing possibilities, one bag of goodness at a time. The most common thing that I hear most from friends and family that are trying to eat healthier is "I don't have time." I totally understand the time [...]