Healthy Greek Egg Salad

By |2018-05-28T20:29:30-04:00May 28th, 2018|food|

We had our first week of scorching summer weather and it has had me craving all the cold and refreshing foods. Nothing says summer like a fresh and healthy egg salad bursting at the seams with seasonal ingredients with a mediterranean twist!

Healthy Greek Egg Salad

By |2022-08-30T10:49:47-04:00May 28th, 2018|food|

This healthy greek egg salad is perfect for summer gatherings, BBQ's and is a great option for a quick and healthy lunch or dinner in a pinch. Hard boiled eggs, garbanzo beans, ripe juicy tomatoes, crisp cucumbers, feta cheese and olives are tossed in a tangy homemade vinaigrette Greek dressing for the perfect make ahead side dish. [...]

Crispy Cracker & Parmesan Crusted Zucchini Fries

By |2022-08-30T10:49:54-04:00May 20th, 2018|Uncategorized|

Crispy Cracker & Parmesan Crusted Zucchini Fries These crunnchy and savory zucchini fries are so good and the perfect way to use up the abundance of zucchini you have growing! These zucchini fries can be baked in the oven or prepared in an air fryer (my favorite method). Great served with marinara, ranch or hummus! [...]

Running Safety Tips That Could Save Your Life

By |2018-06-25T16:00:34-04:00May 15th, 2018|health|

This post has been sponsored by Sabre. All thoughts and opinions are my own. Warmer weather and longer days make it the perfect time to finally move your running outdoors. I don't know about you, but running on the dread-mill bores me to tears, while running outdoors motivates me and makes running feel so much [...]

Crunchy Coconut Clusters

By |2018-05-13T20:29:17-04:00May 13th, 2018|food|

These crunchy clusters combine the nuttiness of roasted coconut flakes with sunflower seeds, Triple Omega Seed mix (chia, flax & hemp seed hearts) and sweetness...

Crunchy Coconut Cluster

By |2022-08-30T10:49:56-04:00May 12th, 2018|Uncategorized|

Crunchy Coconut Cluster Deliciously sweet and salty crunchy clusters of coconut, pumpkin seeds, heart healthy seed mix and honey. 1 1/2 cup coconut flakes3/4 cup unsalted pumpkin seeds (can substitute with sunflower seeds or do a mixture)1/4 cup hemp hearts, chia or flax seeds (I use Triple Omega Seed Mix from NOW Foods)1/3 cup maple [...]

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